WPS Health Insurance

Healthy Living

Ready to Make Positive Lifestyle Changes?

The Healthy Living Center features information and tools designed to help you stop smoking, lose weight, reduce your stress level, and more. Each topic also includes links to local support groups, providing you direct access to proven resources close to home.

Explore the links below to learn more about managing lifestyle-related health risks. All Healthy Living topics are driven by prescription-strength™ content from the Healthwise Knowledgebase®.

The Healthwise Knowledgebase® is an online health encyclopedia that helps you make better health decisions and live a healthier lifestyle.


Physical Activity Information

Physical activity contributes to ongoing health while acting as a preventive to illness. Learn more…


Healthy Eating

Healthy Eating Information

Proper nutrition paves the way for our bodies to grow, work, and fight desease. Learn more…


Immunization Guidelines

Immunization Information

Vaccines have reduced or eliminated many infectious diseases. Learn more…


Lower Back Pain

If you have lower back pain, you are not alone. Almost everyone has back pain at some point in their life that interferes with work and daily activities. Learn more…



Healthy Pregnancy Information

Proper prenatal care is vital to you and your new baby's health. Learn more…


Senior Health

senior health

Maturity can bring its share of special health concerns. Learn more…


Smoking Cessation

Helping You Quit Smoking Information

Smoking is a hard habit to break, this area provides lots of tips in helping you quit. Learn more…


Stress Management

Stress Management

Stress is your body's response to change, learn more about coping with stress. Learn more…


Weight Management

Weight Management

Learn about options to help you achieve and maintain a healthy weight. Learn more…


Health & Wellness Resource Guide

The WPS Health & Wellness Resource Guide provides contact information for approximately 200 organizations, helping you further enhance your wellness program.

All resources are conveniently organized by the health topics listed.

  • Alcohol and Drug
  • Arthritis and Rheumatic Diseases
  • Cancer
  • Crisis and Abuse Therapy
  • Diabetes
  • Family and Childcare
  • Fitness and Recreation
  • Heart Health
  • Men's Health
  • Mental Health
  • Nutrition
  • Senior Health
  • Smoking and Tobacco Programs
  • Volunteering
  • Wellness
  • Women's Health

Download the Health & Wellness Resource Guide

This guide is intended to provide general information about health-related services and programs. It is not intended to be a stand alone collection of all services or providers, or to provide health or legal advice.

The content on the referenced sites above is not intended to provide medical advice, but rather to provide you with information to better understand your health and your diagnosed disorders. Nothing in these website should be construed as an attempt to offer or render a medical opinion or otherwise engage in the practice of medicine. Please consult your physician for diagnoses and for answers to your personal questions regarding medical conditions. Please check your health benefit plan coverage booklet for information on covered services under your health benefit plan.