Discover More Advice for Living Healthy

Four times a year, Live Healthy brings you news and information you can use to maintain your health and get the most from your WPS health plan. Want to explore a health topic further? Look below for links to articles, tips, and interactive tools on a range of topics from the Healthwise® Knowledgebase.

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Eating Disorders are Complex

Think body image issues are just for young girls? Think again. Eating disorders affect more people than you may think. Find out more about eating disorders and learn how to get help.

Is Daily Aspirin Right for You?

Taking an aspirin a day has health benefits, but it also has risks. Learn about the pros and cons of a daily aspirin regimen.

Take Our Colorectal Cancer Quiz

After you read our quiz in the newsletter, check out our Colorectal Cancer Overview to find out more.

Don't Let SAD Bring You Down

Seasonal affective disorder (SAD) affects 4 to 6% of people, and a mild form of winter-onset SAD may affect up to 20%. Find out about its symptoms and treatment.

Don't Skimp on Sleep

Aren't getting enough sleep? It could affect your health. Get tips to help you achieve better rest each night.

Type 2 Diabetes: Reduce Your Risk Now

The odds of developing type 2 diabetes are determined partly by genes and partly by lifestyle. Check out our interactive Diabetes Health Center to find out more.

Do You Know What a PSA Test is?

A prostate-specific antigen (PSA) test is used to screen for prostate cancer and monitor men who already have the disease. Take our quick quiz on prostate cancer screening today!

Eat Healthy on a Budget

Eating a healthy diet is the key to good nutrition, which affects your family's health and well-being. Read our fact sheet, "Quick Tips: Healthy Eating on a Budget"

Rising Health Care Costs Explained

Have you ever wondered why the cost of health care and health insurance continues to increase? Medical technology, an aging population, and chronic diseases all play a role. But there are ways to save on medications. Find out how to make your medications more affordable.